Too far, too tired

Last year a friend who lives close by messaged me, after four years during which we weren’t in touch. Four years during which I got significantly sicker, crashed out of work again – permanently this time, ended my career and became medically retired, had other severe, acute health issues, had major surgery, became almost entirely […]

Slow is not normal

So I can not only get outside sometimes now, I can walk further, too. A few hundred metres, before I have to sit and rest; and then a few hundred metres more. But I can only go so far by walking very, very slowly – to keep my heart rate as low as possible, to […]